Unshakeable

Unshakeable

The following passage from Unshakeable by Tony Robbins provides a great definition of the word:An unwavering and undisputed confidence; a steadfast commitment to the truth; presence, peace of mind, and a calm amidst the storm. What would it feel like to know in your...
Positive Energy

Positive Energy

A key ingredient, and in my mind the leading factor in creating a successful and positive culture for your team or organization, is positive energy. Here are a few powerful excerpts from The Energy Bus by Jon Gordon, a book I highly recommend: Positive energy. . . ....
Control Your Health

Control Your Health

I entered a new year recently with a nasty viral illness. It took me out of commission. My body was totally floored and bedridden just as I was ready, amped and fired-up to hit the ground running to begin the new year. I learned a lot from this sickness and from the...
Identity

Identity

I was once asked on a coaching call, “How do I change my beliefs around money?” The person’s beliefs were that if they make more money, they will be greedy. Therefore, when they make more money, they must give it away or spend it quickly. They even felt like they...
Never Lose Faith

Never Lose Faith

I remember the scene vividly. I was traveling down the highway with my girlfriend during winter in upstate New York when she started to discuss her job. She was considering a career shift because she didn’t think she was making enough money for the time she...
How to Establish Boundaries

How to Establish Boundaries

Hi there. So this week, I want to talk about the importance of setting personal boundaries. And a great reflection and example of this is what I’ve been doing more intentionally to do just that, to work a little bit differently, to take more time off...

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