Shift Your Mindset

Shift Your Mindset

We’re often faced with critical choices in life that will have monumental and life-changing implications and consequences based on our decision. We often don’t see those consequences when we’re in the moment, faced with a decision and that has an effect on our...
How to Establish Boundaries

How to Establish Boundaries

Hi there. So this week, I want to talk about the importance of setting personal boundaries. And a great reflection and example of this is what I’ve been doing more intentionally to do just that, to work a little bit differently, to take more time off...
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I want to share with you a true story. It is my story, but it is not only my story. It is our story. It is your story. It is all of our stories in some way. The power of story to resonate, connect and transform is unrivaled. There is no better way to connect the human...
How to Create a Breakthrough

How to Create a Breakthrough

I think we all are looking, to varying degrees, for a breakthrough of some sort. We want an epiphany—a point in time where we can make the conscious decision to reject the status quo as we move forward. To decide that where we are is not where we want to be. We can...

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