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How to Bio-hack the Best Version of Yourself

How to Bio-hack the Best Version of Yourself

What I want to talk about is how you can bio-hack yourself to your best version of yourself. And to really have the best year that you can have. If you're not familiar with the phrase, I believe was actually coined the pioneer by Dave Asprey. Who's an awesome New York...

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Productivity Hacks

Productivity Hacks

Everybody loves a good list. It's a great way to consume, digest and remember information. So, I’ll share some of my top productivity hacks that I adapted from a fellow entrepreneur named Joel Brown. The reason why I think these are particularly valuable is that we...

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The Daily Success Game

The Daily Success Game

There’s a simple exercise that has been made into a game that will help keep you healthy, happy and on the right track to achieving your goals and success. I want to give proper attribution and credit to a friend and colleague of mine in one of my other businesses...

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Big Tasks First

Big Tasks First

I want to talk about something that's really important, which is doing big tasks first. By that, I mean, we create a list. When we create our goals for the week and for the day more importantly, on a micro level. Oftentimes if you're like me, you'll have a long list....

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Growth Equals Pain

Growth Equals Pain

Without pain, sacrifice and some suffering, we will never experience true growth and transformation—to go from where we are to where we want to be. Growth equals pain. It's that simple. Only when we push and move outside of our comfort zone and boundaries can we truly...

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3 Lessons 2020 taught us that can help you in 2021

3 Lessons 2020 taught us that can help you in 2021

I want to talk about three lessons that 2020 taught us that can really help you in 2021. The first lesson is this. We really need to be kind, right to everybody, to our fellow citizen, to our friends, to people in need and to spread more kindness in the world. I think...

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Systematic Elevation

Systematic Elevation

It’s time to think about a system I have developed that I call Systematic Elevation. A system and philosophy on life that I have developed and implemented to great benefit that I want to share. Systematic Elevation is the careful, deliberate and methodical progression...

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My Personal Commitments for 2021

My Personal Commitments for 2021

We're getting close to turning the page on 2020; this crazy year in the pandemic and starting the decade a year later in true fashion, renewed focus, renewed hope, and renewed inspiration about what's ahead. https://youtu.be/oRgqFJUd3vc I firmly believe that we're...

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Your Contribution

Your Contribution

How do we go from growth to contribution on the continuum of our personal and professional development in life? One of the things we have to do is something that you probably value and spend a lot of time on—the idea of growth. If you’re like me, you invest a lot of...

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Year in Review, Year Looking Ahead

Year in Review, Year Looking Ahead

Theres only a couple of days before Christmas, a week and a half before the end of the year. During this time I like to do kind of a year-end review. I like to look back at the prior year. https://youtu.be/jz559-EW4LA What did I do right? What did I accomplish? Where...

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