THE LIVE FREE BLOG

Shift Your Mindset

Shift Your Mindset

We’re often faced with critical choices in life that will have monumental and life-changing implications and consequences based on our decision. We often don't see those consequences when we’re in the moment, faced with a decision and that has an effect on our...

read more
How to Establish Boundaries

How to Establish Boundaries

Hi there. So this week, I want to talk about the importance of setting personal boundaries. And a great reflection and example of this is what I've been doing more intentionally to do just that, to work a little bit differently, to take more time off intentionally, to...

read more
Choose

Choose

I want to share with you a true story. It is my story, but it is not only my story. It is our story. It is your story. It is all of our stories in some way. The power of story to resonate, connect and transform is unrivaled. There is no better way to connect the human...

read more
Leaning In

Leaning In

If you want to move into new areas and transform to become the person you need to be for this next chapter of growth and level of play in life, you’ll need to consider this principle. One of the most important principles for growth is simply leaning in to a new...

read more
How to Avoid Burnout

How to Avoid Burnout

I hope you had a great labor day weekend extended weekend. I came up to Burlington, Vermont on a whim to get away, to get creative and to spend some time by myself. And the topic of this week's video and blog is how to avoid burnout. So I want to talk to you about a...

read more
Stay Teachable

Stay Teachable

I've gotten really deliberate about putting myself in positions where I am around people I can lean on, learn from, reach out to for help and find mentorship in new spaces and areas where I want to grow. Seminars and events in which you are being mentored aren't just...

read more
How to Create a Breakthrough

How to Create a Breakthrough

I think we all are looking, to varying degrees, for a breakthrough of some sort. We want an epiphany—a point in time where we can make the conscious decision to reject the status quo as we move forward. To decide that where we are is not where we want to be. We can...

read more

Connect With Keir

Pin It on Pinterest