THE LIVE FREE BLOG

Deep Friendships

Deep Friendships

How important is it to create and foster deep friendships and relationships with the right people in life? I'm sure everyone can relate to the fact that as we get older and busier with families and increasingly demanding schedules, it becomes difficult to maintain as...

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Treat Your Colleagues Like Clients

Treat Your Colleagues Like Clients

What if we treated our colleagues, team members and those we work with the same way we treat our clients—and we did it by serving them relentlessly and always helping them achieve their goals? For instance, in one of my businesses, I've always believed that real...

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Accountability Layers

Accountability Layers

I’m so incredibly grateful for the opportunity I have—that we all have—to paint the blank canvas of our life as we see fit and realize our vision for our lives and dreams through purposeful action each and every day. Today I thought it apropos to focus on a key...

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How to Bio-hack the Best Version of Yourself

How to Bio-hack the Best Version of Yourself

What I want to talk about is how you can bio-hack yourself to your best version of yourself. And to really have the best year that you can have. If you're not familiar with the phrase, I believe was actually coined the pioneer by Dave Asprey. Who's an awesome New York...

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Productivity Hacks

Productivity Hacks

Everybody loves a good list. It's a great way to consume, digest and remember information. So, I’ll share some of my top productivity hacks that I adapted from a fellow entrepreneur named Joel Brown. The reason why I think these are particularly valuable is that we...

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The Daily Success Game

The Daily Success Game

There’s a simple exercise that has been made into a game that will help keep you healthy, happy and on the right track to achieving your goals and success. I want to give proper attribution and credit to a friend and colleague of mine in one of my other businesses...

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Big Tasks First

Big Tasks First

I want to talk about something that's really important, which is doing big tasks first. By that, I mean, we create a list. When we create our goals for the week and for the day more importantly, on a micro level. Oftentimes if you're like me, you'll have a long list....

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Growth Equals Pain

Growth Equals Pain

Without pain, sacrifice and some suffering, we will never experience true growth and transformation—to go from where we are to where we want to be. Growth equals pain. It's that simple. Only when we push and move outside of our comfort zone and boundaries can we truly...

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