Let’s talk about something that we easily overlook—our evening routine. Often we don’t give the same amount of focus to maintaining a strong evening routine as we do our morning routine. But when you don’t have a strong evening routine, it affects your next day...
I want to talk about the importance of balance, of living life and not just working. It’s about finding balance and making time to embrace the many pleasures we are fortunate to have in this life. Many of us sometimes forget to make living life a priority, to block...
It’s important to be vulnerable at times. In fact, in certain situations it can be powerful. The definition of vulnerability is this: Capable of being physically or emotionally wounded. It can also mean susceptible to judgment or negative outcomes. Vulnerability is a...
Often times when we’re confronted with bad or negative news or any external circumstance, our initial reaction can be one that is not always healthy or positive. For me, one of my strongest qualities is an extreme and passionate commitment to whatever I put my mind...
One of the most important things is life is perseverance—giving 120% commitment and effort to overcoming everything and every challenge or obstacle in life. One of the keys to perseverance is knowing how to detach emotion and expectation from the ultimate outcome and...
