This week, I want to talk about why I track and measure everything in life. I mean my health, fitness, nutrition, wealth, income, and personal financials. And my business goals, all the KPIs, the key performance indicators that move the needle in my businesses. Now,...
The following passage from Unshakeable by Tony Robbins provides a great definition of the word:An unwavering and undisputed confidence; a steadfast commitment to the truth; presence, peace of mind, and a calm amidst the storm. What would it feel like to know in your...
I’m super excited to talk about a topic that is really important to me, and that is taking time to adventure in life, to travel, experience new things and to do so in this unprecedented time of change and disruption in the year of the pandemic in 2020. I walk in...
A key ingredient, and in my mind the leading factor in creating a successful and positive culture for your team or organization, is positive energy. Here are a few powerful excerpts from The Energy Bus by Jon Gordon, a book I highly recommend: Positive energy. . . ....
I entered a new year recently with a nasty viral illness. It took me out of commission. My body was totally floored and bedridden just as I was ready, amped and fired-up to hit the ground running to begin the new year. I learned a lot from this sickness and from the...