There’s something I think is important for all of us to do regularly—create new experiences for ourselves and others in our lives. Often we get focused on building our businesses, advancing our careers, households or just the day-to-day routines in life, and that’s...
Let’s talk about something that we easily overlook—our evening routine. Often we don’t give the same amount of focus to maintaining a strong evening routine as we do our morning routine. But when you don’t have a strong evening routine, it affects your next day...
I want to talk about the importance of balance, of living life and not just working. It’s about finding balance and making time to embrace the many pleasures we are fortunate to have in this life. Many of us sometimes forget to make living life a priority, to block...
I want to talk about making gratitude the emotion that we feel through our body and making good deeds, good acts, service, the behavior. I think a lot of us, myself included sometimes lose sight of all that we have to be fortunate for, especially in this challenging...
It’s important to be vulnerable at times. In fact, in certain situations it can be powerful. The definition of vulnerability is this: Capable of being physically or emotionally wounded. It can also mean susceptible to judgment or negative outcomes. Vulnerability is a...
This week, I want to challenge you to do something bold, to face a fear, and conquer it. Work toward overcoming it through the anxiety to grow from it and emerge on the other side stronger. I want to tell you a quick story here. Over the last three days, I was in the...
