Hi there. So this week, I want to talk about the importance of setting personal boundaries. And a great reflection and example of this is what I’ve been doing more intentionally to do just that, to work a little bit differently, to take more time off...
I want to share with you a true story. It is my story, but it is not only my story. It is our story. It is your story. It is all of our stories in some way. The power of story to resonate, connect and transform is unrivaled. There is no better way to connect the human...
If you want to move into new areas and transform to become the person you need to be for this next chapter of growth and level of play in life, you’ll need to consider this principle. One of the most important principles for growth is simply leaning in to a new...
I hope you had a great labor day weekend extended weekend. I came up to Burlington, Vermont on a whim to get away, to get creative and to spend some time by myself. And the topic of this week’s video and blog is how to avoid burnout. So I want to talk to you...
I’ve gotten really deliberate about putting myself in positions where I am around people I can lean on, learn from, reach out to for help and find mentorship in new spaces and areas where I want to grow. Seminars and events in which you are being mentored...
I want to talk about the top three podcasts that I really love right now. And that I recommend that you follow and check out. So I’m a big podcast fan. I listen to probably 7 to 10 different podcasts regularly. I would say at least 1 to 2 episodes per week on...
