I want to talk about work-life balance and what it means to me. Specifically in this time of crisis and adjustment to new schedules, new routines, new ways of living and working, I think it’s very important and poignant. So work-life balance… this is something,...
Starting with WHY should be the focus. It’s not easy, nor is it natural. Starting each of our days, our weeks, or our years with the focus on WHY will allow us to stay closely united with the purpose of our journey in this world—WHY we are here. If WHY is our focus, a...
When we don’t have clarity on what we can be doing to maximize our effectiveness, our output, be in alignment with who we are, we often don’t feel content. We don’t feel like we’re performing at our optimal and we don’t always get the...
Today I want to talk about the story behind my personal brand. Before I start, why don’t we talk a little bit about what exactly I mean by personal brand? A personal brand essentially boils down to our reputation, the thoughts, and the emotions when someone...
So today I wanted to talk about three ways that my health journey has really impacted my businesses and my career positively. My commitment to my health and wellness and the way I live my lifestyle have really moved the needle and again, positively impacted my...
Have you thought about or have perhaps even decided now to work with a personal or business or career coach? I want to talk about the five critical things to consider when you’re starting this process. But before I do that, I want to tell you a little bit about...
