Hi there. So this week, I want to talk about the importance of setting personal boundaries. And a great reflection and example of this is what I’ve been doing more intentionally to do just that, to work a little bit differently, to take more time off...
I hope you had a great labor day weekend extended weekend. I came up to Burlington, Vermont on a whim to get away, to get creative and to spend some time by myself. And the topic of this week’s video and blog is how to avoid burnout. So I want to talk to you...
I want to talk about the top three podcasts that I really love right now. And that I recommend that you follow and check out. So I’m a big podcast fan. I listen to probably 7 to 10 different podcasts regularly. I would say at least 1 to 2 episodes per week on...
The topic of this week share is the importance of taking time to celebrate the small and big wins in life, to recharge, to rejuvenate and reenergize. Because when you do that, it really improves your results, focus, performance, and happiness in life and your career....
I want to talk to you a little bit about why I’m embracing the philosophy of existentialism and minimalism to really help grow personally. You’ve probably heard of these two theories, schools of thought, and philosophies on living. Existentialism The idea...
