Hey guys, Keir here coming to you live for this week’s message. I hope you had an awesome weekend. Hope you’re excited and revved up about this week. We’ve got three weeks left of the year where we’re going to push a reset and starting the...
Let’s talk about something that we easily overlook—our evening routine. Often we don’t give the same amount of focus to maintaining a strong evening routine as we do our morning routine. But when you don’t have a strong evening routine, it affects your next day...
I want to talk about the importance of balance, of living life and not just working. It’s about finding balance and making time to embrace the many pleasures we are fortunate to have in this life. Many of us sometimes forget to make living life a priority, to block...
I want to talk about making gratitude the emotion that we feel through our body and making good deeds, good acts, service, the behavior. I think a lot of us, myself included sometimes lose sight of all that we have to be fortunate for, especially in this challenging...
It’s important to be vulnerable at times. In fact, in certain situations it can be powerful. The definition of vulnerability is this: Capable of being physically or emotionally wounded. It can also mean susceptible to judgment or negative outcomes. Vulnerability is a...
