THE LIVE FREE BLOG
Motivate your team for a strong finish to the year and setup for next year
I want to talk a little bit about how to motivate your team to finish the year off strong, and to set you guys up. To set up your team, your company, your group for an amazing breakout year in 2021. https://youtu.be/54gBQB92awI You know, this has been such a...
Negative News
Often times when we’re confronted with bad or negative news or any external circumstance, our initial reaction can be one that is not always healthy or positive. For me, one of my strongest qualities is an extreme and passionate commitment to whatever I put my mind...
Do something bold to face and conquer your fears
This week, I want to challenge you to do something bold, to face a fear, and conquer it. Work toward overcoming it through the anxiety to grow from it and emerge on the other side stronger. https://youtu.be/4hiWnDc-sc0 I want to tell you a quick story here. Over the...
My process for goal setting and planning for the next year
I'm going to talk to you a little bit about my process for goal setting, visioning and really creating a strong and bold plan for the next year. https://youtu.be/nHXvMfuqjC8 I usually start this process in the end of November. I'm starting it early this year because I...
Press On
One of the most important things is life is perseverance—giving 120% commitment and effort to overcoming everything and every challenge or obstacle in life. One of the keys to perseverance is knowing how to detach emotion and expectation from the ultimate outcome and...
Why I track and measure everything in life: health, wealth and business goals
This week, I want to talk about why I track and measure everything in life. I mean my health, fitness, nutrition, wealth, income, and personal financials. And my business goals, all the KPIs, the key performance indicators that move the needle in my businesses....
Unshakeable
The following passage from Unshakeable by Tony Robbins provides a great definition of the word:An unwavering and undisputed confidence; a steadfast commitment to the truth; presence, peace of mind, and a calm amidst the storm. What would it feel like to know in your...
Take the time to adventure (safely) during this unprecedented time of change and disruption
I'm super excited to talk about a topic that is really important to me, and that is taking time to adventure in life, to travel, experience new things and to do so in this unprecedented time of change and disruption in the year of the pandemic in 2020....
Positive Energy
A key ingredient, and in my mind the leading factor in creating a successful and positive culture for your team or organization, is positive energy. Here are a few powerful excerpts from The Energy Bus by Jon Gordon, a book I highly recommend: Positive energy. . . ....
Control Your Health
I entered a new year recently with a nasty viral illness. It took me out of commission. My body was totally floored and bedridden just as I was ready, amped and fired-up to hit the ground running to begin the new year. I learned a lot from this sickness and from the...