THE LIVE FREE BLOG
How to Avoid Burnout
I hope you had a great labor day weekend extended weekend. I came up to Burlington, Vermont on a whim to get away, to get creative and to spend some time by myself. And the topic of this week's video and blog is how to avoid burnout. So I want to talk to you about a...
Stay Teachable
I've gotten really deliberate about putting myself in positions where I am around people I can lean on, learn from, reach out to for help and find mentorship in new spaces and areas where I want to grow. Seminars and events in which you are being mentored aren't just...
My Top 3 Podcasts I Love and Recommend You Follow Right Now
I want to talk about the top three podcasts that I really love right now. And that I recommend that you follow and check out. https://youtu.be/U1DeTyECeo4 So I'm a big podcast fan. I listen to probably 7 to 10 different podcasts regularly. I would say at least 1 to 2...
How to Create a Breakthrough
I think we all are looking, to varying degrees, for a breakthrough of some sort. We want an epiphany—a point in time where we can make the conscious decision to reject the status quo as we move forward. To decide that where we are is not where we want to be. We can...
Take regular time off to recharge, celebrate and reenergize and watch your focus, results and happiness improve
The topic of this week share is the importance of taking time to celebrate the small and big wins in life, to recharge, to rejuvenate and reenergize. https://youtu.be/5sCsZe6hrxE Because when you do that, it really improves your results, focus, performance, and...
Living at Scale
Elon Musk is someone who I follow closely. He’s been transformational to so many industries and businesses. One of the first things we can learn from Musk’s example is that he is relentless in his pursuit of the bold, and is totally unfazed by concerns about scaling...
Why I’m working to embrace the philosophy of existentialism and minimalism to grow personally
I want to talk to you a little bit about why I'm embracing the philosophy of existentialism and minimalism to really help grow personally. https://youtu.be/MfKnZlZS9vo You've probably heard of these two theories, schools of thought, and philosophies on living....
Go Bold
I’m in a book club that I started. We read a book every month in the self-help/personal development genre and have a thirty-minute call and discussion about it once a week. Our first book was one I chose—Bold: How to Go Big, Create Wealth and Impact the World written...
The 3 Secrets to Productivity
I want to talk about the three secrets to productivity. I'm going to share three strategies that I've learned from other people, but I've implemented in my life to see great gains in my focus and my level of productivity and output. https://youtu.be/pj4Ua2eaF64...
Why Freedom is My #1 Value
There is a fundamental value that underpins everything I do and the way in which I have chosen to live my life. That value is Freedom. Freedom is the power or right to act, speak, or think as one wants without hindrance or restraint. Freedom to live a life of our...