There’s a simple exercise that has been made into a game that will help keep you healthy, happy and on the right track to achieving your goals and success. I want to give proper attribution and credit to a friend and colleague of mine in one of my other businesses...
I want to talk about something that’s really important, which is doing big tasks first. By that, I mean, we create a list. When we create our goals for the week and for the day more importantly, on a micro level. Oftentimes if you’re like me, you’ll...
Without pain, sacrifice and some suffering, we will never experience true growth and transformation—to go from where we are to where we want to be. Growth equals pain. It’s that simple. Only when we push and move outside of our comfort zone and boundaries can we...
I want to talk about three lessons that 2020 taught us that can really help you in 2021. The first lesson is this. We really need to be kind, right to everybody, to our fellow citizen, to our friends, to people in need and to spread more kindness in the world. I think...
We’re getting close to turning the page on 2020; this crazy year in the pandemic and starting the decade a year later in true fashion, renewed focus, renewed hope, and renewed inspiration about what’s ahead. I firmly believe that we’re turning the...