This week, I want to talk about why I track and measure everything in life. I mean my health, fitness, nutrition, wealth, income, and personal financials. And my business goals, all the KPIs, the key performance indicators that move the needle in my businesses. Now,...
I’m super excited to talk about a topic that is really important to me, and that is taking time to adventure in life, to travel, experience new things and to do so in this unprecedented time of change and disruption in the year of the pandemic in 2020. I walk in...
I entered a new year recently with a nasty viral illness. It took me out of commission. My body was totally floored and bedridden just as I was ready, amped and fired-up to hit the ground running to begin the new year. I learned a lot from this sickness and from the...
I want to ask you a question, challenge you to answer this honestly, and openly. Did you accomplish your goals today? And if not, why and what are you going to do about it? Specifically, I want to talk about kind of the science and the strategy behind goal setting and...
I was once asked on a coaching call, “How do I change my beliefs around money?” The person’s beliefs were that if they make more money, they will be greedy. Therefore, when they make more money, they must give it away or spend it quickly. They even felt like they...
