THE LIVE FREE BLOG

Did you accomplish your goals today?

Did you accomplish your goals today?

I want to ask you a question, challenge you to answer this honestly, and openly. Did you accomplish your goals today? https://youtu.be/o_VktS8QTm0 And if not, why and what are you going to do about it? Specifically, I want to talk about kind of the science and the...

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Identity

Identity

I was once asked on a coaching call, “How do I change my beliefs around money?” The person’s beliefs were that if they make more money, they will be greedy. Therefore, when they make more money, they must give it away or spend it quickly. They even felt like they...

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Never Lose Faith

Never Lose Faith

I remember the scene vividly. I was traveling down the highway with my girlfriend during winter in upstate New York when she started to discuss her job. She was considering a career shift because she didn't think she was making enough money for the time she spent...

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How would you describe your leadership style?

How would you describe your leadership style?

I want to talk today about what is your leadership style? https://youtu.be/UBgwi-hPJFY I want to prompt you and ask you this question for a few different reasons. To help you understand the ways in which you lead, whether or not you identify as a leader because we're...

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Shift Your Mindset

Shift Your Mindset

We’re often faced with critical choices in life that will have monumental and life-changing implications and consequences based on our decision. We often don't see those consequences when we’re in the moment, faced with a decision and that has an effect on our...

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How to Establish Boundaries

How to Establish Boundaries

Hi there. So this week, I want to talk about the importance of setting personal boundaries. And a great reflection and example of this is what I've been doing more intentionally to do just that, to work a little bit differently, to take more time off intentionally, to...

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Choose

Choose

I want to share with you a true story. It is my story, but it is not only my story. It is our story. It is your story. It is all of our stories in some way. The power of story to resonate, connect and transform is unrivaled. There is no better way to connect the human...

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Leaning In

Leaning In

If you want to move into new areas and transform to become the person you need to be for this next chapter of growth and level of play in life, you’ll need to consider this principle. One of the most important principles for growth is simply leaning in to a new...

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